Make sure your little one is visiting their doctor for regular pediatric checkups.
Your child’s health is of the utmost importance; therefore, it’s just as important to find a pediatrician that will provide your child with the very best care from the moment they’re born. Here in Jacksonville, FL, our pediatrician Dr. Alexandra Kostur believes that parents and pediatricians should work together to make sure that children are getting the proper medical attention they need. Here are some tips on newborn care and some ways to raise healthy, happy kids.
Maintain a Healthy Pregnancy
Everything from taking folic acid to nixing certain foods from your diet to avoiding alcohol can reduce the risk for complications and birth defects. It’s also important that you understand your family’s medical history and to discuss this with your doctors so they can perform the necessary tests. Having a doctor by your side that you trust will ensure that you have a healthy and safe pregnancy.
Keep Up with Check Ups
Once your child is born they will need to start visiting a children’s doctor in Jacksonville, FL, to make sure that they are healthy and keeping up with vaccinations to protect against serious and potentially life-threatening illnesses. These checkups will not only monitor your child’s developmental milestones but also detect early signs of health issues that can be treated right away and prevent problems from occurring in the first place. Here is a handy chart to know how often to bring your little one in for wellness visits and when they should be vaccinated.
Eat a Healthy Diet
While the occasional treat won’t hurt them, it’s important that you teach your child healthy eating habits. While the choice to breastfeed is a personal one it does offer many benefits for both mother and child. Once your child switches to solid foods it’s important to keep track of what they are eating and to make sure they are getting enough fruits, vegetables, whole grains, and lean protein. Avoid sugary treats and processed, junk foods.
Make Sure Kids Stay Active
Getting regular exercise is important for everyone, from children to adults. For at least one hour a day make sure that kids power down the electronics and enjoy getting their hearts pumping. Have them join school or community sports teams or just let them go outside and run around and play. Maintaining a healthy weight is important for your child’s health and can prevent chronic health problems such as diabetes.
If you are looking for a pediatrician in Jacksonville, FL, who will take time out to listen to your child’s needs and to make sure they don’t feel like just another number then turn to the compassionate pediatric team at Jacksonville Kids Pediatrics. We are here to help and answer any questions about child and newborn care!